Getting Through: Wellbeing Video Series


These three short films have been created to support staff across health and care in your emotional and physical wellbeing.

The series, entitled ‘Getting Through’, covers the following; self-care and self compassion, staying positive and building and maintaining resilience.

This series has been developed and produced by leadership and resilience expert Rene Barrett for Advancing Quality Alliance (aqua), for free for the NHS.

Please feel free to share these videos with your colleagues.